Always check with your doctor prior to starting/modifying any exercise/nutrition program. The information presented on this site constitutes my opinions/viewpoints and should not be used as medical, personal, training, or professional advice.

"Ability is what you're capable of doing. Motivation determines what you do.
Attitude determines how well you do it." --Lou Holtz




Races and events


Multiple stress fractures on 04/15/09 has sidelined my training until 07/15/09.

Coming Up...
* 08/29/09: HHH 100 mi. Bike Race
* 11/01/09: DRC Half Marathon
* 04/19/10: Boston Marathon






welcome to OVER40RUNNER.COM!


Always check with your physician before starting or modifying any exercise or nutrition psrogram.

I started running at the age of 43, shortly after my Mom passed away from breast cancer. Since then I have run several marathons and half marathons. I use this site as my training log, photo album, scrapbook, and information repository.


3M Half Marathon, 01/25/09

The 3M Half Marathon in Austin,TX was a great race. Click above for photos and the full race report. Previous race reports can be viewed by clicking here or on the menu item above.
MARATHONS BY STATE
 
  • CO (1-26.2)
  • NV (1-26.2)
  • OK (1-26.2)
  • PA (1-26.2)
  • TX (6-13.1)
  • SD (1-13.1)
  • AR (1-13.1)
 
My goal is to run a full or half marathon in every state.

I race 2 full marathons a year and do half marathons as tuneup races. I may eventually decide to treat marathons as training runs rather than races, in which case I can do many more per year.